hello@vitalitywise.com

07768 878 810

Top
 

Beetroot Houmous

VitalityWise / Beetroot Houmous

Beetroot Houmous

Snacks

Ingredients

1 can chick peas, plus some of the water from the tin
4 medium sized beetroot, roasted or boiled (Roasted gives a slightly better flavour, I think!)
2 tbsp tahini
5 tbsp lemon juice
2 tbsp olive oil
1 clove garlic
Salt and pepper to taste

Method:

Blitz the beetroot and garlic in a blender and then add the other ingredients until you get the desired consistency and taste. You can experiment with adding some cumin, or lemon zest if you like those tastes.

Sarah Carolides

On this website we use first or third-party tools that store small files (cookie) on your device. Cookies are normally used to allow the site to run properly (technical cookies), to generate navigation usage reports (statistics cookies) and to suitable advertise our services/products (profiling cookies). We can directly use technical cookies, but you have the right to choose whether or not to enable statistical and profiling cookies. Enabling these cookies, you help us to offer you a better experience. Cookie policy