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Beetroot Houmous

VitalityWise / Beetroot Houmous

Beetroot Houmous



1 can chick peas, plus some of the water from the tin
4 medium sized beetroot, roasted or boiled (Roasted gives a slightly better flavour, I think!)
2 tbsp tahini
5 tbsp lemon juice
2 tbsp olive oil
1 clove garlic
Salt and pepper to taste


Blitz the beetroot and garlic in a blender and then add the other ingredients until you get the desired consistency and taste. You can experiment with adding some cumin, or lemon zest if you like those tastes.

Sarah Carolides

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