Are you Beach Body Ready or does the thought of the itsy bitsy bikini/mankini leave you running for that Scottish walking holiday?
We are all about strength, energy, resilience and feeling good in your own skin, NOT about perfect body shapes. We are more interested in long term health and wellbeing, body confidence and enjoying life to the max.
So why not join our 28 Day Summer Shape Up Challenge and experience the benefits of combining outdoor training with delicious food and nutrition?
We are starting on Monday 10th June and the programme is £65. This is what you get:-
- A delicious Summer food plan, think Mediterranean with a twist, and not a single boring salad in sight!
- A supportive, fun private facebook group, accessible anytime, anywhere. This is a virtual programme, perfect for a busy schedule
- Exclusive online access to expert nutritional advice and support from your very own Nutrition expert
- A new updated and confident body, ready to enjoy the sunshine!