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VitalityWise / Posts tagged "alcohol"

Eat, Drink and Look After your Liver this Christmas!

The liver is one amazing piece for kit. Without it on top form, your hormones are going to be totally out of whack, and you’re going to have all kinds of problems with weight gain, cellulite and low energy. Here’s why… After your skin, the liver is the largest organ in your body. It performs over 500 different jobs, mainly linked to detoxifying, fat burning and regulating hormones. It is constantly renewing and repairing itself. Which is good news when it comes to December and all the parties we put it through as it's the liver that has to deal with the alcohol and the rich food. It takes roughly 6 weeks for your liver to completely replace itself. But as we age,...

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